Food database and calorie counter  

Specially Selected

Dark Chocolate Covered Pomegranate Seeds

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Dec 12 10:09 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (35%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
1g
There are 130 calories in 1/4 cup (28 g) of Specially Selected Dark Chocolate Covered Pomegranate Seeds.
Calorie breakdown: 35% fat, 62% carbs, 3% protein.

Related Chocolate from Specially Selected:

Belgian Cocoa Dusted Truffles
Chocolate Truffle Eggs
Belgian Seashells
Caramel Crave
Dark Chocolate Covered Sea Salt Caramels
Dark Chocolate Sea Salt Caramels
  find more specially selected chocolate products

More Products from Specially Selected:

Raw Honey
Sole Parmesan
Apple Berry Blossoms
Premium Tomato Basil Pasta Sauce
Tomato Parmesan Bisque
  view all specially selected products

Other Types of Chocolate:

White Chocolate Candies
Semisweet Chocolate Candies
Milk Chocolate Candies
Baking Chocolate Squares
Chocolate Chips
Sweet or Dark Chocolate
  view more chocolate nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.