Food database and calorie counter

South Beach Diet

Indian Chicken

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

Sodium

250mg

11%

Total Carbohydrate

12.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 13 09:02 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (34%)

Protein (52%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

340

Fat

13g

Carbs

12g

Protein

44g

There are 340 calories in 2 cups of South Beach Diet Indian Chicken.

Calorie breakdown: 34% fat, 14% carbs, 52% protein.

Related Chicken from South Beach Diet:

Lemongrass Chicken
Broccoli & Cheese Stuffed Chicken Breast
Chicken & Beans in A Tangy BBQ Sauce
Coconut Chicken
Garlic Herb Chicken with Green Beans Almondine
Tandoori Style Seasoned Chicken
	find more south beach diet chicken products

More Products from South Beach Diet:

Peanut Butter Cookies (100 Calorie Pack)
Beef & Bean Chili
Cranberry Walnut Chicken Salad Kit
Deli Ham & Turkey Wrap Sandwich Kit
Swiss Cheese & Vegetable Omelet
	view all south beach diet products

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
	view more chicken nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.