Food database and calorie counter

Sous Vide

Lamb Shanks with Mango Chili Sauce

Nutrition Facts

Serving Size

5 oz (140 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

85mg

28%

Sodium

320mg

14%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

23.00g

Vitamin D

Calcium

2mg

Iron

10.00mg

56%

Potassium

Vitamin A

6mcg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 24 11:15 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (56%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

15g

Carbs

Protein

23g

There are 240 calories in 5 oz (140 g) of Sous Vide Lamb Shanks with Mango Chili Sauce.

Calorie breakdown: 56% fat, 7% carbs, 38% protein.

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Lamb Chop (Lean and Fat Eaten)
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Lamb Chop (Lean Only Eaten)
	view more lamb nutritional info

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