Food database and calorie counter

Sonic

Bagel Breakfast Sandwich Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

255mg

85%

Sodium

2460mg

107%

Total Carbohydrate

70.00g

25%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jun 24 09:05 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (25%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

15g

Carbs

70g

Protein

29g

There are 530 calories in 1 serving of Sonic Bagel Breakfast Sandwich Ham.

Calorie breakdown: 25% fat, 53% carbs, 22% protein.

Related Breakfast Items from Sonic:

Croissonic Breakfast Sandwich Ham
French Toast Sticks Without Syrup (4 Pc.)
Brioche Breakfast Sandwich Sausage
Breakfast Toaster Sausage
Breakfast Toaster Bacon
Croissonic Breakfast Sandwich Bacon
	find more sonic breakfast items products

More Products from Sonic:

Tots Small
Chicago Hot Dog
Supersonic Bacon Double Cheeseburger With Mayo
Tots Medium
Sonic Cheeseburger With Ketchup & Mayo
	view all sonic products

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
	view more breakfast items nutritional info

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