Food database and calorie counter

Snap Kitchen

Loaded Cauliflower (For 4)

Nutrition Facts

Serving Size

1 serving (112 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

460mg

20%

Total Carbohydrate

12.00g

Dietary Fiber

5.0g

18%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

120mg

Iron

1.10mg

Potassium

660mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 24 08:39 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (57%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

12g

Carbs

12g

Protein

There are 180 calories in 1 serving (112 g) of Snap Kitchen Loaded Cauliflower (For 4).

Calorie breakdown: 57% fat, 26% carbs, 17% protein.

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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
	view more cauliflower nutritional info

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