Food database and calorie counter

Snak Yard

Salted Egg Fish Skins

Nutrition Facts

Serving Size

1 cup (48 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

150mg

50%

Sodium

340mg

15%

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

3.00g

Includes 2.00g Added Sugars

Protein

11.00g

Vitamin D

1mcg

Calcium

22mg

Iron

0.00mg

Potassium

33mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 20 10:51 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

25g

Carbs

11g

Protein

11g

There are 310 calories in 1 cup (48 g) of Snak Yard Salted Egg Fish Skins.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

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