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Smithfield

Hardwood Smoked Ham

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
950mg
41%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Nov 15 11:58 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (51%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
2g
Protein
13g
There are 120 calories in 3 oz (84 g) of Smithfield Hardwood Smoked Ham.
Calorie breakdown: 51% fat, 7% carbs, 42% protein.

Related Ham from Smithfield:

Hickory Smoked Boneless Ham
Honey Ham
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Honey Cured Boneless Ham Steak
Sliced Honey Cured Boneless Ham
Anytime Favorites Hardwood Smoked Ham Steak
  find more smithfield ham products

More Products from Smithfield:

Naturally Hickory Smoked Bacon
Pork Shoulder Butt
Deli Thin Sliced Turkey
Sausage Links
Boneless Pork Shoulder Butt Roast
  view all smithfield products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
  view more ham nutritional info
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