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Simply Nature

Quinoa and Brown Rice

Nutrition Facts
Serving Size 1 package (249 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
-
Sodium
590mg
26%
Total Carbohydrate
80.00g
29%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 24 01:07 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
7g
Carbs
80g
Protein
9g
There are 420 calories in 1 package (249 g) of Simply Nature Quinoa and Brown Rice.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Related Brown Rice from Simply Nature:

Black Bean & Brown Rice
Quick Cook Brown Rice
Quinoa & Brown Rice
90 Second Brown Basmati Rice
90 Second Seven Grains

Related Quinoa from Simply Nature:

Quinoa
Super Grains
Lentils, Rice & Quinoa
Organic Quinoa

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Quinoa (Cooked)
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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