Food database and calorie counter

Simply Nature

Orzo Rustica Salad

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 19 05:37 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (37%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

30g

Protein

There are 220 calories in 1 serving (4 oz) of Simply Nature Orzo Rustica Salad.

Calorie breakdown: 37% fat, 54% carbs, 9% protein.

Related Pasta Salad from Simply Nature:

Whole Wheat Fusilli Salad

Related Salads from Simply Nature:

Mixed Greens
Southwest Fiesta Salad

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	view all simply nature products

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