Food database and calorie counter

Signature Select

Tater Puffs

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

330mg

14%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

0.50g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

11mg

Iron

0.72mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jun 21 10:43 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (46%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

19g

Protein

There are 160 calories in 3 oz (84 g) of Signature Select Tater Puffs.

Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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	view all signature select products

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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
	view more potatoes nutritional info

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