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Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
700mg
30%
Total Carbohydrate
72.00g
26%
Dietary Fiber
4.0g
14%
Sugars
31.00g
Includes 23.00g Added Sugars
46%
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
770mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jun 24 07:09 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
10g
Carbs
72g
Protein
26g
There are 490 calories in 1 container of Seattle Sutton's Healthy Eating Haystack Breakfast (1500).
Calorie breakdown: 19% fat, 60% carbs, 22% protein.

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