Food database and calorie counter

Season's Choice

Pumpkin Spelt Risotto

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

140mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 24 12:04 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (27%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

There are 130 calories in 4 oz (113 g) of Season's Choice Pumpkin Spelt Risotto.

Calorie breakdown: 27% fat, 58% carbs, 15% protein.

Related Risotto from Season's Choice:

Butternut Squash Risotto

More Products from Season's Choice:

Steamed Asian Seasoned Medley
Crinkle Cut French Fried Potatoes
Hash Brown Patties
Elote Style Corn
Super Sweet Corn
	view all season's choice products

Other Types of Risotto:

Rice Casserole with Cheese
Lundberg Butternut Squash Risotto
Cheese Risotto
Trader Joe's Asparagus Risotto
Trader Joe's Mushroom Risotto
Flavored Rice Mixture with Cheese
	view more risotto nutritional info

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