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1 to 10 of 1000 for Okra (with Salt, Frozen, Drained, Cooked, Boiled)
Okra (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 71kcal | Fat: 0.76g | Carbs: 14.66g | Protein: 5.30g
Other sizes:
1/2 cup slices - 26kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes:
1 package - 71kcal
, 1/2 cup slices - 26kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Okra (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Protein: 1.50g
Other sizes:
8 pods - 19kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Cooked Okra (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
1 10 oz frozen package yields - 118kcal
, 1 piece - 4kcal
, 1 serving - 42kcal
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Nutrition Facts - Similar
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Okra (Without Salt, Drained, Boiled, Cooked)
Per 1 oz - Calories: 6kcal | Fat: 0.05g | Carbs: 1.29g | Protein: 0.53g
Other sizes:
1/2 cup of slices - 18kcal
, 8 pods - 19kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Protein: 0.85g
Other sizes:
1 oz - 10kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes:
1 package - 53kcal
, 4 spears - 11kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.75g | Protein: 2.90g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Protein: 5.60g
Other sizes:
1 package - 132kcal
, 1 oz - 15kcal
, 1 lb - 236kcal
, more...
Nutrition Facts - Similar
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