Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes: 1 oz of boneless (yield after cooking) - 81kcal , 1 small - 570kcal , 1 medium - 761kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes: 1 oz, with bone of - 37kcal , 1 oz, with bone of cooked - 52kcal , 1 oz of boneless, cooked - 70kcal , more...    Nutrition Facts - Similar

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz of raw - 66kcal , 1 serving - 265kcal , more...    Nutrition Facts - Similar

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal , 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 77kcal | Fat: 2.17g | Carbs: 11.23g | Protein: 3.52g
Other sizes: 1 serving - 77kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g
Other sizes: 1 serving - 127kcal , 100 g - 52kcal , 1 oz - 15kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g
Other sizes: 1 can - 393kcal , 1 serving - 175kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Protein: 18.79g
Other sizes: 1 serving - 166kcal , 100 g - 68kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g
Other sizes: 100 g - 61kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar