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91 to 100 of 1000 for Elk Round (Lean Only, Cooked, Broiled)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 186kcal | Fat: 8.28g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
1 chop, excluding refuse - 147kcal
, 1 lb - 993kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Broiled)
Per 1 oz - Calories: 47kcal | Fat: 1.21g | Carbs: 0.00g | Protein: 8.47g
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled)
Per 1 oz - Calories: 48kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 8.21g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled)
Per 1 oz - Calories: 42kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.48g
Other sizes:
1 roast - 301kcal
, 1 serving - 127kcal
, 1 lb - 676kcal
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Broiled Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 45kcal | Fat: 1.31g | Carbs: 0g | Protein: 7.79g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 cup of diced - 213kcal
, 1 cutlet - 135kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
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