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91 to 100 of 1000 for Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes:
1 lb - 794kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 6.17g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Per 1 piece - Calories: 628kcal | Fat: 26.15g | Carbs: 0.00g | Protein: 91.90g
Other sizes:
3 oz - 168kcal
, 1 lb - 898kcal
, 100 g - 198kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 35kcal | Fat: 0.85g | Carbs: 0.00g | Protein: 6.41g
Other sizes:
1 lb - 562kcal
, 100 g - 124kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
Per 1 oz - Calories: 46kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 lb - 739kcal
, 100 g - 163kcal
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Nutrition Facts - Similar
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