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Instant Coffee (Decaffeinated, Dry Powder)
Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g
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Nutrition Facts - Similar
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Instant Coffee Presweetened (Powdered Mix)
Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g
Other sizes:
1 fl oz - 5kcal
, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal
, 1 mug - 38kcal
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Instant Tea Dry Unsweetened Powdered
Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g
Other sizes:
100 g - 315kcal
, 1 oz - 89kcal
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Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal
, 1 serving - 75kcal
, 100 g - 46kcal
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
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Instant White Rice
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal
, 1 oz, dry, yields - 115kcal
, 100 g - 116kcal
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Sweet and Sour Soup
Per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Protein: 3.22g
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Hot and Sour Soup
Per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Protein: 15.10g
Other sizes:
1 serving - 163kcal
, 100 g - 67kcal
, 1 oz - 19kcal
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Baked Potato (Peel Eaten)
Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes:
1 small - 156kcal
, 1 oz, raw, yields - 26kcal
, 1 large - 331kcal
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Unsalted Potato Chips
Per 1 single serving bag - Calories: 150kcal | Fat: 9.69g | Carbs: 14.81g | Protein: 1.96g
Other sizes:
1 chip - 11kcal
, 1 cup - 107kcal
, 100 g - 536kcal
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