Panko Breaded Tilapia Calories and Nutritional Information

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81 to 90 of 1857 for Panko Breaded Tilapia

Baked Breaded or Battered Yellow or Green Summer Squash

Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes: 1 slice - 10kcal , 100 g - 71kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal)

Per 1 serving - Calories: 424kcal | Fat: 20.59g | Carbs: 39.18g | Protein: 20.93g , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Chop

Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes: 1 medium - 252kcal , 1 large - 370kcal , 1 oz, with bone of (yield after cooking, bone removed) - 46kcal , more... Nutrition Facts - Similar

Broiled or Baked Breaded or Floured Pork Steak or Cutlet

Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes: 1 oz of boneless (yield after cooking) - 67kcal , 1 serving - 229kcal , 1 small - 441kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet

Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g
Other sizes: 1 oz, with bone of (yield after bone removed) - 58kcal , 1 oz of boneless - 79kcal , 1 oz of boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish Stick Patty or Fillet

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g
Other sizes: 1 oz of - 71kcal , 1 patty or fillet - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Tilapia (Fish) (Cooked, Dry Heat)

Per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Protein: 26.15g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal , more... Nutrition Facts - Similar

Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)

Per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Protein: 20.42g , more... Nutrition Facts - Similar

Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)

Per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Protein: 22.31g
Other sizes: 1 serving - 307kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

Per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Protein: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Related searches for: **Panko Breaded Tilapia**
fish	rice	chicken
shrimp		tilapia

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