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81 to 90 of 1000 for Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.12g
Other sizes:
1 steak - 426kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100 g - Calories: 163kcal | Fat: 3.87g | Carbs: 0.0g | Protein: 29.92g
Other sizes:
3 oz - 139kcal
, 1 lb - 739kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.0g | Protein: 28.01g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 oz - 47kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g
Other sizes:
1 piece - 540kcal
, 3 oz - 176kcal
, 1 lb - 939kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 514kcal
, 1 lb - 889kcal
, 100 g - 196kcal
, more...
Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
, more...
Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g
Other sizes:
1 piece - 485kcal
, 3 oz - 146kcal
, 1 lb - 780kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes:
1 roast - 575kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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