Food Search
61 to 70 of 1826 for Steamed or Poached Salmon
Cooked Salmon
Per 1 medium salmon steak - Calories: 197kcal | Fat: 6.11g | Carbs: 0.00g | Protein: 33.30g
Other sizes:
1 oz of boneless (yield after cooking) - 32kcal
, 1 oz of boneless - 39kcal
, 1 oz, with bone of (yield after bone removed) - 26kcal
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Nutrition Facts - Similar
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Lomi Salmon
Per 1 cup - Calories: 150kcal | Fat: 5.22g | Carbs: 7.93g | Protein: 17.71g
Other sizes:
1 serving - 113kcal
, 100 g - 64kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Salmon Sushi
Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g
Other sizes:
100 g - 170kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Salmon Wrap
Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g
Other sizes:
1 serving - 270kcal
, 100 g - 207kcal
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Nutrition Facts - Similar
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Steamed Oysters
Per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Protein: 3.32g
Other sizes:
1 oz, without shell of - 24kcal
, 1 oyster, NFS - 10kcal
, 1 serving - 71kcal
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Nutrition Facts - Similar
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Steamed Bun
Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes:
1 medium - 47kcal
, 1 large - 76kcal
, 1 serving - 47kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stewed Salmon (Salmon Guisado)
Per 1 cup - Calories: 320kcal | Fat: 15.96g | Carbs: 18.17g | Protein: 25.55g
Other sizes:
1 serving - 320kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Steamed Sturgeon
Per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Protein: 20.01g
Other sizes:
1 oz of boneless (yield after cooking) - 30kcal
, 1 oz of boneless - 37kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal
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Nutrition Facts - Similar
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Steamed Hard Shell Crab
Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g
Other sizes:
1 Pacific - 114kcal
, 1 crab - 53kcal
, 1 medium blue - 48kcal
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Nutrition Facts - Similar
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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal
, 1 cubic inch of boneless - 24kcal
, 1 oz, with bone of (yield after bone removed) - 26kcal
, more...
Nutrition Facts - Similar
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