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61 to 70 of 1000 for Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
1 serving - 165kcal
, 1 piece - 497kcal
, 1 lb - 880kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 259kcal | Fat: 8.51g | Carbs: 0.00g | Protein: 42.58g
Other sizes:
1 serving - 138kcal
, 1 oz - 46kcal
, 1 lb - 735kcal
, more...
Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes:
1 steak - 267kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes:
1 serving - 143kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal
, 1 small - 570kcal
, 1 medium - 761kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
, more...
Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
, more...
Nutrition Facts - Similar
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