Food Search
51 to 60 of 1000 for Perkins Restaurant Spinach, Fresh
Cooked Carrots (from Fresh)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
1 small - 26kcal
, 1 cup, baby - 83kcal
, 1 baby carrot - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh)
Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 45kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach with Cheese Sauce
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes:
1 serving - 85kcal
, 100 g - 85kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
|
Meatless Spinach Lasagna Noodles
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Protein: 16.00g
Other sizes:
1 cup - 323kcal
, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 330kcal
, 100 g - 129kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Canned)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes:
100 g - 38kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Spinach Filled Tortellini
Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g
Other sizes:
1 serving - 229kcal
, 100 g - 188kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
|
Keto Spinach Quiche
Per 1 piece - Calories: 204kcal | Fat: 14.73g | Carbs: 3.70g | Protein: 14.65g
Other sizes:
1 cup - 229kcal
, 100 g - 143kcal
, 1 oz - 41kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Fresh)
Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g
Other sizes:
1 sprout - 12kcal
, 1 serving - 44kcal
, 100 g - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 baby ear - 10kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
, more...
Nutrition Facts - Similar
|
Cooked Pearl Onions (from Fresh)
Per 1 pearl onion - Calories: 7kcal | Fat: 0.03g | Carbs: 1.52g | Protein: 0.20g
Other sizes:
1 cup - 81kcal
, 100 g - 44kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Roasted Garlic (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Pepper Jack Cheese (8 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Extra Mozzarella Cheese (1 Slice)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Red Onions (9 Pieces)
|
|
Four Cheese - Large
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Green Onions (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Extra Mozzarella Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Andouille Sausage (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Red Onions (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepperoni (25 Pieces)
|
|