Ola-Ola Pounded Yam Calories and Nutritional Information

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51 to 60 of 1991 for Ola-Ola Pounded Yam

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes: 1 slice, NFS - 45kcal , 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , more... Nutrition Facts - Similar

Ham and Noodles (Mixture)

Per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Protein: 18.60g
Other sizes: 1 serving - 243kcal , 100 g - 155kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Ham Pot Pie

Per 1 pie - Calories: 1504kcal | Fat: 90.31g | Carbs: 115.40g | Protein: 55.30g
Other sizes: 1 piece - 250kcal , 1 cubic inch - 24kcal , 1 cup - 600kcal , more... Nutrition Facts - Similar

Ham On Biscuit

Per 1 sandwich - Calories: 363kcal | Fat: 17.28g | Carbs: 41.08g | Protein: 12.56g , more... Nutrition Facts - Similar

Ham, Potatoes and Vegetables (Mixture)

Per 1 cup - Calories: 175kcal | Fat: 9.02g | Carbs: 10.82g | Protein: 12.54g
Other sizes: 1 serving - 175kcal , 100 g - 108kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Baby Food Vegetable and Ham

Per 1 tbsp - Calories: 10kcal | Fat: 0.32g | Carbs: 1.32g | Protein: 0.34g
Other sizes: 1 cup - 154kcal , 1 serving - 51kcal , 1 jar, NFS - 102kcal , more... Nutrition Facts - Similar

Puerto Rican Style Eggs A La Malaguena (Huevos A La Malaguena)

Per 1 extra large - Calories: 130kcal | Fat: 6.19g | Carbs: 7.71g | Protein: 11.04g
Other sizes: 1 large - 124kcal , 1 medium - 118kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Biscuit

Per 1 sandwich - Calories: 459kcal | Fat: 24.57g | Carbs: 42.69g | Protein: 18.57g , more... Nutrition Facts - Similar

Chunky Style Bean and Ham Soup

Per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Protein: 11.13g
Other sizes: 1 can - 497kcal , 1 serving - 221kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Cooked Potato with Ham and Cheese

Per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Protein: 14.55g
Other sizes: 1 serving - 151kcal , 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Related searches for: **Ola-Ola Pounded Yam**
vegetables	corn	carrots
broccoli		yam

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