Food Search
491 to 500 of 1000 for Cooked White Corn (from Fresh, Fat Not Added in Cooking)
Creamed Cauliflower (from Fresh)
Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes:
100 g - 109kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Oat Bran Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g
Other sizes:
1 cup of cooked - 80kcal
, 1 cup, dry, yields - 258kcal
, 100 g - 33kcal
, more...
Nutrition Facts - Similar
|
Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g
Other sizes:
1 serving - 96kcal
, 100 g - 113kcal
, 1 oz - 32kcal
, more...
Nutrition Facts - Similar
|
Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
, 100 g - 120kcal
, more...
Nutrition Facts - Similar
|
Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 191kcal
, 1 packet, dry, yields - 153kcal
, more...
Nutrition Facts - Similar
|
Instant Flavored Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 cup, dry, yields - 280kcal
, 1 serving - 85kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g
Other sizes:
1 serving - 125kcal
, 100 g - 119kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
|
Cooked Mung (Fat Added in Cooking)
Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g
Other sizes:
1 serving - 173kcal
, 1 oz, dry, yield after cooking - 158kcal
, 100 g - 170kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Cowpeas (Fat Added in Cooking)
Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g
Other sizes:
1 oz dry, yield after cooking - 134kcal
, 1 serving - 153kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
|
Fat Added in Cooking Cooked Buckwheat Groats
Per 100 g - Calories: 120kcal | Fat: 4.17g | Carbs: 19.05g | Protein: 3.22g
Other sizes:
1 cup of cooked - 208kcal
, 1 serving - 138kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
