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481 to 490 of 1000 for Market Pantry Wheat Sandwich Bread
Steak Submarine Sandwich with Lettuce and Tomato
Per 1 sandwich - Calories: 389kcal | Fat: 12.91g | Carbs: 37.29g | Protein: 28.81g
Other sizes:
100 g - 209kcal
, 1 oz - 59kcal
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Nutrition Facts - Similar
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Steak and Cheese Sandwich on Roll
Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g
Other sizes:
100 g - 261kcal
, 1 oz - 74kcal
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Nutrition Facts - Similar
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Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 cup, dry, yields - 437kcal
, 1 lasagna noodle, cooked - 68kcal
, 1 oz, dry, yields - 96kcal
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Nutrition Facts - Similar
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Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes:
1 oz, dry, yields - 91kcal
, 1 serving - 197kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes:
1 cup, dry, yields - 517kcal
, 1 oz, dry, yields - 84kcal
, 1 serving - 70kcal
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Nutrition Facts - Similar
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Whole Wheat and Rolled Oats Cereal with Nuts and Fruit
Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes:
1 serving - 204kcal
, 100 g - 377kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Whole Wheat and Rolled Oats Cereal with Pecans
Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes:
1 serving - 188kcal
, 100 g - 408kcal
, 1 oz - 116kcal
, more...
Nutrition Facts - Similar
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes:
1 medium - 103kcal
, 1 small submarine, hoagie - 185kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Toasted French or Vienna Bread
Per 1 small slice - Calories: 86kcal | Fat: 0.96g | Carbs: 16.36g | Protein: 2.78g
Other sizes:
1 medium slice - 176kcal
, 1 cubic inch - 10kcal
, 1 large slice - 262kcal
, more...
Nutrition Facts - Similar
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