Sole Calories and Nutritional Information

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41 to 50 of 744 for Sole

Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g
Other sizes: 100 g - 158kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Tortilla Chips (Solena)

Per 16 chips - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g Nutrition Facts - Similar

Mole Verde (Sauce)

Per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Protein: 14.20g
Other sizes: 1 serving - 60kcal , 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Quinoa-Stuffed Flounder (2000) (Seattle Sutton's Healthy Eating)

Per 1 container - Calories: 390kcal | Fat: 10.00g | Carbs: 43.00g | Protein: 34.00g Nutrition Facts - Similar

Baked Breaded or Battered Fish

Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes: 1 oz of boneless - 57kcal , 1 oz, with bone of (yield after bone removed) - 38kcal , 1 nugget - 42kcal , more... Nutrition Facts - Similar

Grilled Gordita/Sope Shell

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g , more... Nutrition Facts - Similar

Quinoa-Stuffed Flounder (1200) (Seattle Sutton's Healthy Eating)

Per 1 container - Calories: 320kcal | Fat: 8.00g | Carbs: 32.00g | Protein: 30.00g Nutrition Facts - Similar

Fish Sandwich with Spread on Bun

Per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Protein: 17.98g , more... Nutrition Facts - Similar

Sloe Gin Fizz

Per 1 cocktail - Calories: 122kcal | Fat: 0.04g | Carbs: 3.06g | Protein: 0.07g , more... Nutrition Facts - Similar

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