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41 to 50 of 1000 for Emu Fan Fillet (Cooked, Pan-Broiled)
Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 oz of boneless - 52kcal
, 1 oz of boneless (yield after cooking) - 42kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 28kcal
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Nutrition Facts - Similar
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Baked or Broiled Herring
Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.62g | Carbs: 0.14g | Protein: 5.32g
Other sizes:
1 oz of boneless - 69kcal
, 1 cubic inch, with bone of - 27kcal
, 1 oz, with bone of (yield after bone removed) - 46kcal
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Nutrition Facts - Similar
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Baked or Broiled Pike
Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 0.84g | Carbs: 0.09g | Protein: 5.17g
Other sizes:
1 oz of boneless - 37kcal
, 1 serving - 110kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Baked or Broiled Clams
Per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Protein: 22.43g
Other sizes:
1 oz, without shell of - 39kcal
, 1 serving - 117kcal
, 1 small - 14kcal
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Nutrition Facts - Similar
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Baked or Broiled Crab
Per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Protein: 22.31g
Other sizes:
1 Pacific - 154kcal
, 1 medium, NFS - 65kcal
, 1 medium blue - 65kcal
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Nutrition Facts - Similar
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Baked or Broiled Scallops
Per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Protein: 2.63g
Other sizes:
1 oz of - 37kcal
, 1 serving - 112kcal
, 1 cup of - 249kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Protein: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Per 1 slice - Calories: 72kcal | Fat: 0.74g | Carbs: 14.18g | Protein: 1.78g
Other sizes:
1 serving - 72kcal
, 100 g - 311kcal
, 1 oz - 88kcal
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Nutrition Facts - Similar
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Puerto Rican Style Toasted Caressed Bread (Pan Sobao)
Per 1 slice - Calories: 69kcal | Fat: 1.15g | Carbs: 12.46g | Protein: 1.96g
Other sizes:
1 serving - 69kcal
, 100 g - 300kcal
, 1 oz - 85kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish Stick Patty or Fillet
Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g
Other sizes:
1 oz of - 71kcal
, 1 patty or fillet - 142kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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