Canned Spinach Calories and Nutritional Information

Food Search

41 to 50 of 2000 for Canned Spinach

Lasagna with Chicken or Turkey and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes: 1 cup - 368kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal , 1 cubic inch - 16kcal , more... Nutrition Facts - Similar

Spinach Noodles (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g
Other sizes: 1 oz, dry, yields - 89kcal , 1 serving - 192kcal , 1 cup, dry, yields - 132kcal , more... Nutrition Facts - Similar

Spinach Macaroni (Fat Not Added in Cooking)

Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g
Other sizes: 1 cup of cooked - 189kcal , 1 cup, dry, yields - 479kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Spinach Filled Tortellini with Tomato Sauce

Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g
Other sizes: 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Fresh)

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Haddock with Chopped Spinach (Diet Frozen Meal)

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes: 1 serving - 209kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 serving - 50kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Ravioli with Cream Sauce

Per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Protein: 14.62g
Other sizes: 1 piece - 55kcal , 1 serving - 362kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Related searches for: **Canned Spinach**
vegetables	mushrooms	onions
broccoli		spinach

Previous 1 2 3 4 5 6 7 8 9 10 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Bairdi Crab with Cajun Butter
	Bar Harbor Lobster Bake Family Feast
	Oven Roasted Turkey - Sandwich Meats
	Berry Happy Birthday Concrete Mixer - Mini
	Create Your Own Ultimate Feast - Grilled Atlantic Salmon
	Cake Cone, Vanilla Frozen Custard - 2 Scoop
	Cheese ‘Dilla
	Butterburger - Triple
	Macadamia-Crusted Mahi
	Onion Rings - Family