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391 to 400 of 1000 for Pork Chops (Center Rib%2C Boneless%2C Lean Only%2C Cooked%2C Broiled)
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
1 medium slice - 128kcal
, 1 thick slice - 192kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal
, 1 thick slice - 108kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
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Nutrition Facts - Similar
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Pork Shoulder (Arm Picnic, Lean Only, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 12.21g | Carbs: 0.0g | Protein: 32.26g
Other sizes:
1 piece - 491kcal
, 3 oz - 211kcal
, 1 lb - 1125kcal
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Nutrition Facts - Similar
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
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Nutrition Facts - Similar
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 649kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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Pork Leg (Rump Half, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 175kcal | Fat: 6.92g | Carbs: 0.00g | Protein: 26.30g
Other sizes:
1 cup of diced - 278kcal
, 1 lb - 934kcal
, 100 g - 206kcal
, more...
Nutrition Facts - Similar
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Ham (Whole, Lean Only, Cured, Roasted)
Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g
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Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only, Cooked, Braised)
Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g
Other sizes:
1 piece - 345kcal
, 1 lb - 898kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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Veal Shank (Lean Only, Cooked, Braised)
Per 3 oz - Calories: 150kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 27.39g
Other sizes:
1 piece - 395kcal
, 1 lb - 803kcal
, 100 g - 177kcal
, more...
Nutrition Facts - Similar
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Elk Round (Lean Only, Cooked, Broiled)
Per 1 oz - Calories: 44kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 8.77g
Other sizes:
1 steak - 275kcal
, 1 serving - 133kcal
, 1 lb - 708kcal
, more...
Nutrition Facts - Similar
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