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391 to 400 of 1000 for Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 197kcal | Fat: 6.81g | Carbs: 0.0g | Protein: 31.7g
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 steak - Calories: 439kcal | Fat: 19.10g | Carbs: 0.00g | Protein: 62.51g
Other sizes:
1 oz - 65kcal
, 1 lb - 1043kcal
, 100 g - 230kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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1% Fat Milk (Calcium Fortified)
Per 1 fl oz - Calories: 13kcal | Fat: 0.30g | Carbs: 1.54g | Protein: 1.04g
Other sizes:
1 cup - 104kcal
, 100 g - 42kcal
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Nutrition Facts - Similar
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Roasted Soy Flour (Full Fat)
Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g
Other sizes:
1 cup of stirred - 375kcal
, 1 oz - 125kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 1 lb - Calories: 1243kcal | Fat: 81.19g | Carbs: 0.00g | Protein: 119.57g
Other sizes:
1 piece - 896kcal
, 3 oz - 233kcal
, 100 g - 274kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 5.86g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 piece - 536kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 1 piece - Calories: 527kcal | Fat: 18.75g | Carbs: 0.00g | Protein: 84.12g
Other sizes:
3 oz - 153kcal
, 1 lb - 816kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 3 oz - Calories: 252kcal | Fat: 16.24g | Carbs: 0.00g | Protein: 24.85g
Other sizes:
1 piece - 852kcal
, 1 lb - 1347kcal
, 100 g - 297kcal
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Nutrition Facts - Similar
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