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381 to 390 of 1000 for Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Reduced Sodium Cream of Chicken or Turkey Soup (with Milk, Canned)
Per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Protein: 6.30g
Other sizes:
1 can - 325kcal
, 1 serving - 134kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Reduced Sodium Vegetable Noodle Soup (Prepared with Water or Ready-to-Serve, Canned)
Per 1 cup - Calories: 98kcal | Fat: 1.12g | Carbs: 21.03g | Protein: 3.95g
Other sizes:
1 Progresso can - 182kcal
, 1 serving - 98kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g
Other sizes:
1 medium - 235kcal
, 1 large - 344kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g
Other sizes:
1 medium slice - 69kcal
, 1 thick slice - 104kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal
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Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 1.78g | Carbs: 0g | Protein: 10.17g
Other sizes:
1 oz of boneless - 40kcal
, 1 cup of cooked, diced - 280kcal
, 1 cubic inch of boneless cooked - 36kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal
, 1 cutlet - 194kcal
, 1 oz, boneless, raw, breaded - 52kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Per 1 Healthy Choice meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Protein: 15.38g
Other sizes:
1 serving - 229kcal
, 100 g - 95kcal
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Nutrition Facts - Similar
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Pork or Ham with Soy-Based Sauce (Mixture)
Per 100 g - Calories: 142kcal | Fat: 7.55g | Carbs: 2.44g | Protein: 14.09g
Other sizes:
1 cup - 346kcal
, 1 pork chop with sauce - 163kcal
, 1 serving - 260kcal
, more...
Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg with Ham or Bacon
Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g
Other sizes:
1 extra large - 149kcal
, 1 medium - 127kcal
, 1 serving - 138kcal
, more...
Nutrition Facts - Similar
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