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301 to 310 of 1000 for Whole Wheat Macaroni (Fat Not Added in Cooking)
Toasted Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.70g
Other sizes:
1 serving - 140kcal
, 100 g - 280kcal
, 1 oz - 79kcal
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Nutrition Facts - Similar
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Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
, 1 oz - 29kcal
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Nutrition Facts - Similar
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Cooked Dry White Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g
Other sizes:
1 cup - 242kcal
, 1 oz dry, yield after cooking - 94kcal
, 1 serving - 121kcal
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Nutrition Facts - Similar
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Fat Not Added in Cooking Cooked Mungo Beans
Per 1 cup - Calories: 189kcal | Fat: 0.99g | Carbs: 33.01g | Protein: 13.57g
Other sizes:
1 oz dry, yield after cooking - 72kcal
, 1 serving - 94kcal
, 100 g - 105kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 cup, dry, yields - 1152kcal
, 1 serving - 188kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal
, 1 oz, dry, yields - 191kcal
, 1 packet, dry, yields - 153kcal
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Nutrition Facts - Similar
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Instant Flavored Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 2.76g | Carbs: 33.81g | Protein: 3.87g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 cup, dry, yields - 280kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
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