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301 to 310 of 1000 for Whole Wheat Cereal (Fat Not Added in Cooking)
Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of whole - 72kcal
, 1 cup of shredded - 86kcal
, 1 whole, fresh - 22kcal
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Nutrition Facts - Similar
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Low Sodium Beets (Fat Not Added in Cooking, Canned)
Per 1 oz - Calories: 8kcal | Fat: 0.02g | Carbs: 1.86g | Protein: 0.23g
Other sizes:
1 cup, NFS - 48kcal
, 1 cup of slices - 48kcal
, 1 serving - 24kcal
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Nutrition Facts - Similar
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Protein: 2.84g
Other sizes:
1 small - 26kcal
, 1 medium - 41kcal
, 1 medium slice - 5kcal
, more...
Nutrition Facts - Similar
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Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes:
1 serving - 7kcal
, 100 g - 12kcal
, 1 oz - 3kcal
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Nutrition Facts - Similar
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Cooked Bitter Melon (Fat Not Added in Cooking)
Per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Protein: 1.04g
Other sizes:
1 serving - 12kcal
, 100 g - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Cooked Young Green Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Protein: 4.20g
Other sizes:
1 small - 2kcal
, 1 medium - 5kcal
, 1 large - 10kcal
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Nutrition Facts - Similar
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Cooked White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
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Cooked Red Peppers (Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g
Other sizes:
1 small - 20kcal
, 1 medium - 32kcal
, 1 large - 44kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 cup of slices - 36kcal
, 1 cup of diced - 42kcal
, 1 medium - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
1 cup of mashed - 51kcal
, 1 large - 38kcal
, 1 medium - 26kcal
, more...
Nutrition Facts - Similar
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