Food Search
31 to 40 of 842 for Winter Squash
Roasted Pumpkin and Squash Seeds (with Salt Added)
Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes:
1 cup - 285kcal
, 1 oz - 126kcal
, 100 g - 446kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes:
1 cup, NS as to variety - 127kcal
, 1 cup of acorn - 130kcal
, 1 cup of hubbard - 125kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
|
Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes:
1 oz - 10kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
|
Butternut Winter Squash
Per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Protein: 1.40g
Other sizes:
1 oz - 13kcal
, 1 lb - 204kcal
, 100 g - 45kcal
, more...
Nutrition Facts - Similar
|
Summer Squash (Frozen)
Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
|
Butternut Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Protein: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
|
Butternut Winter Squash (Without Salt, Cooked, Baked)
Per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Protein: 0.9g
Other sizes:
1 cup of cubed - 82kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Indian Squash (Navajo)
Per 1 oz - Calories: 7kcal | Fat: 0.06g | Carbs: 1.60g | Protein: 0.15g
, more...
Nutrition Facts - Similar
|
Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Protein: 1.82g
Other sizes:
1 oz - 11kcal
, 1 lb - 177kcal
, 100 g - 39kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Fresh Mozzarella Cheese (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Large, 1 Topping with Spinach (8 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Red Onions (1 Slice)
|
|
Hot Double Rainbro Green Tea Medium
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping (4 Slices)
|
|
Chicken Spinach Mozzarella Pizza, 10-Inch Cauliflower
|
|
Craft Your Own Pizza, Ale Crust, Individual, 2 or More Toppings with Fresh Basil (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Roma Tomatoes (4 Slices)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Bleu Cheese (8 Slices)
|
|
Iced White Chocolate Chai Small
|
|