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31 to 40 of 1000 for Trail's Best Snacks to Go - Beef Steak, Sunflower Kernels, Raisins
Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Toasted Sunflower Meal Bread
Per 1 medium slice - Calories: 75kcal | Fat: 1.58g | Carbs: 12.47g | Protein: 2.69g
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Nutrition Facts - Similar
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Dry Roasted Hulled Sunflower Seeds
Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g
Other sizes:
1 cup of hulled - 745kcal
, 1 oz, with hulls, edible yield - 87kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Roasted Salted Hulled Sunflower Seeds
Per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Protein: 20.06g
Other sizes:
1 cup of hulled - 799kcal
, 1 cup, with hulls, edible yield - 272kcal
, 1 serving - 101kcal
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Nutrition Facts - Similar
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Canola, Soybean and Sunflower Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1927kcal
, 1 serving - 120kcal
, 100 g - 884kcal
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Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
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Nutrition Facts - Similar
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal
, 100 g - 146kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Sunflower Kernels (Sunrich Snacks)
Per 1 package - Calories: 190kcal | Fat: 15.00g | Carbs: 11.00g | Protein: 6.00g
Nutrition Facts - Similar
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Sesame Butter (Tahini) (Made From Kernels)
Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g
Other sizes:
1 serving - 89kcal
, 100 g - 595kcal
, 1 tsp - 30kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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