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31 to 40 of 1000 for Nando's Chicken Steak
Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak
Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g
Other sizes:
1 oz of boneless (yield after cooking) - 81kcal
, 1 small - 570kcal
, 1 medium - 761kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 oz, with bone of - 37kcal
, 1 oz, with bone of cooked - 52kcal
, 1 oz of boneless, cooked - 70kcal
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Nutrition Facts - Similar
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Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 medium slice - 33kcal
, 1 oz of boneless, cooked - 67kcal
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Nutrition Facts - Similar
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Chicken or Turkey Parmigiana
Per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Protein: 29.05g
Other sizes:
1 cup - 372kcal
, 100 g - 178kcal
, 1 oz - 50kcal
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Nutrition Facts - Similar
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Chicken or Turkey Salad
Per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Protein: 29.48g
Other sizes:
1 serving - 314kcal
, 100 g - 229kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Chicken Dinner (Frozen Meal)
Per 1 meal - Calories: 546kcal | Fat: 27.64g | Carbs: 41.93g | Protein: 31.14g
Other sizes:
1 serving - 546kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Chicken Egg Foo Yung
Per 1 patty - Calories: 121kcal | Fat: 8.07g | Carbs: 3.78g | Protein: 8.21g
Other sizes:
1 cup - 247kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Stewed Chicken Breast
Per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Protein: 27.16g
Other sizes:
1/2 small - 173kcal
, 1/2 medium - 200kcal
, 1/2 large - 228kcal
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Nutrition Facts - Similar
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Chicken Drumstick (Skin Eaten)
Per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Protein: 10.18g
Other sizes:
1 medium - 105kcal
, 1 oz of boneless, cooked - 61kcal
, 1 large - 139kcal
, more...
Nutrition Facts - Similar
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