Food Search
281 to 290 of 2021 for Cooked Spaghetti Squash (Fat Not Added in Cooking)
Cooked Mustard Cabbage (Fat Not Added in Cooking)
Per 1 cup - Calories: 20kcal | Fat: 0.27g | Carbs: 3.01g | Protein: 2.64g
Other sizes:
1 serving - 10kcal
, 100 g - 12kcal
, 1 oz - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens (Fat Not Added in Cooking)
Per 100 g - Calories: 15kcal | Fat: 0.24g | Carbs: 2.09g | Protein: 2.24g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 23kcal
, 1 serving - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.65g | Protein: 3.37g
Other sizes:
1 serving - 17kcal
, 100 g - 21kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
1 cup, flowerets - 27kcal
, 1 floweret - 3kcal
, 1 cup of frozen, NFS - 52kcal
, more...
Nutrition Facts - Similar
|
Cooked Peas and Carrots (Fat Not Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Protein: 4.91g
Other sizes:
1 serving - 38kcal
, 100 g - 48kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Cowpeas (Fat Not Added in Cooking)
Per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Protein: 12.98g
Other sizes:
1 cup, dry, yield after cooking - 490kcal
, 1 oz dry, yield after cooking - 85kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes:
1 serving - 7kcal
, 100 g - 12kcal
, 1 oz - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 14.5 oz can yields - 47kcal
, 1 serving - 23kcal
, more...
Nutrition Facts - Similar
|
Cooked White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|