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281 to 290 of 1000 for Chicken Fried Beef Steak Frozen Dinner
Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 oz of boneless - 60kcal
, 1 Pacific cod fillet - 232kcal
, 1 serving - 179kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
1 oz of boneless - 89kcal
, 1 cubic inch of boneless - 53kcal
, 1 cubic inch, with bone of - 34kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pike
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
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Nutrition Facts - Similar
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Dinner Rolls
Per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Protein: 2.35g
Other sizes:
1 roll - 129kcal
, 1 roll - 84kcal
, 1 oz - 85kcal
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Nutrition Facts - Similar
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Fried Battered Haddock
Per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Protein: 18.32g
Other sizes:
1 oz of boneless (yield after cooking) - 48kcal
, 1 oz of boneless - 50kcal
, 1 cubic inch of boneless - 30kcal
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Nutrition Facts - Similar
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Fried Battered Pompano
Per 1 oz of boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Protein: 4.68g
Other sizes:
1 oz of boneless - 76kcal
, 1 cubic inch, with bone of - 29kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 5.35g | Carbs: 2.86g | Protein: 4.64g
Other sizes:
1 oz of boneless - 83kcal
, 1 cubic inch, with bone of - 32kcal
, 1 cubic inch of boneless - 50kcal
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Nutrition Facts - Similar
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Fried Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.32g | Carbs: 1.87g | Protein: 4.80g
Other sizes:
1 oz of boneless - 51kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
, 1 serving - 153kcal
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Nutrition Facts - Similar
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Fried Battered Oysters
Per 1 pacific oyster, cooked - Calories: 55kcal | Fat: 3.35g | Carbs: 3.73g | Protein: 2.43g
Other sizes:
1 oz, without shell of - 60kcal
, 1 eastern oyster, cooked - 17kcal
, 1 oyster, NFS - 17kcal
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Nutrition Facts - Similar
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Fried Shrimp Toast
Per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Protein: 5.63g
Other sizes:
1 1/4 slice - 74kcal
, 1 piece, NFS - 74kcal
, 1 serving - 74kcal
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Nutrition Facts - Similar
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