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261 to 270 of 1000 for Pork Shoulder (Arm Picnic)
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of (yield after bone and fat removed) - 44kcal
, 1 cubic inch of boneless, fat removed - 40kcal
, 1 cup of diced - 314kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
1 oz, with bone of raw, lean only - 47kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone of (yield after bone and fat removed) - 49kcal
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Nutrition Facts - Similar
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Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco)
Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g
Other sizes:
1 serving - 246kcal
, 100 g - 148kcal
, 1 oz - 42kcal
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Nutrition Facts - Similar
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Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 243kcal | Fat: 11.54g | Carbs: 21.55g | Protein: 14.08g
Other sizes:
1 serving - 183kcal
, 100 g - 112kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera)
Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g
Other sizes:
1 serving - 165kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g
Other sizes:
1 serving - 310kcal
, 100 g - 145kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g
Other sizes:
1 chop, excluding refuse - 242kcal
, 1 lb - 1569kcal
, 100 g - 346kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 239kcal | Fat: 16.62g | Carbs: 0.00g | Protein: 20.77g
Other sizes:
1 chop, excluding refuse - 261kcal
, 1 lb - 1275kcal
, 100 g - 281kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 279kcal | Fat: 20.24g | Carbs: 0.0g | Protein: 22.53g
Other sizes:
1 piece - 798kcal
, 3 oz - 237kcal
, 1 lb - 1266kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 269kcal | Fat: 19.08g | Carbs: 0.0g | Protein: 22.7g
Other sizes:
1 piece - 707kcal
, 3 oz - 229kcal
, 1 lb - 1220kcal
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Nutrition Facts - Similar
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