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261 to 270 of 1000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered)
Per 100 g - Calories: 201kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 33.68g
Other sizes:
3 oz - 171kcal
, 1 lb - 912kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 726kcal | Fat: 37.06g | Carbs: 0.00g | Protein: 91.94g
Other sizes:
1 oz - 45kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 183kcal | Fat: 9.80g | Carbs: 0.00g | Protein: 22.13g
Other sizes:
1 serving - 183kcal
, 1 piece - 443kcal
, 1 lb - 975kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 29.52g
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Nutrition Facts - Similar
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Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 46kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 8.39g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.23g
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Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 6.30g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 296kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 22.93g
Other sizes:
1 piece - 828kcal
, 1 lb - 1579kcal
, 100 g - 348kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 56kcal | Fat: 2.66g | Carbs: 0.00g | Protein: 7.59g
Other sizes:
1 roast - 1025kcal
, 1 lb - 903kcal
, 100 g - 199kcal
, more...
Nutrition Facts - Similar
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Beef Eye Of Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 47kcal | Fat: 1.38g | Carbs: 0.00g | Protein: 8.10g
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Nutrition Facts - Similar
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