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261 to 270 of 1000 for Baked Potato Topped with Cheese Sauce and Chili
Baked Winter Type Squash
Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes:
1/2 acorn squash - 116kcal
, 1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
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Nutrition Facts - Similar
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Baked or Broiled Fish
Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal
, 1 oz of boneless - 36kcal
, 1 serving - 107kcal
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Nutrition Facts - Similar
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Baked or Broiled Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 44kcal | Fat: 2.12g | Carbs: 0.18g | Protein: 5.77g
Other sizes:
1 oz of boneless - 54kcal
, 1 oz, with bone of (yield after bone removed) - 36kcal
, 1 small porgy - 157kcal
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Nutrition Facts - Similar
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Baked or Broiled Salmon
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g
Other sizes:
1 oz of boneless - 48kcal
, 1 serving - 145kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 cubic inch, with bone of - 18kcal
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Nutrition Facts - Similar
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Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal
, 1 oz of boneless - 53kcal
, 1 fillet - 118kcal
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Nutrition Facts - Similar
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Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal
, 1 oz, without shell of - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
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Nutrition Facts - Similar
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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal
, 1 cup of diced - 507kcal
, 1 serving - 108kcal
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Nutrition Facts - Similar
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Gouda or Edam Cheese
Per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Protein: 24.98g
Other sizes:
1 slice - 101kcal
, 1 serving - 100kcal
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Nutrition Facts - Similar
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Part Skim Mozzarella Cheese
Per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Protein: 7.27g
Other sizes:
1 slice - 86kcal
, 1 cup of shredded - 341kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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