Food Search
251 to 260 of 2000 for Cooked Mung (Fat Not Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 33kcal | Fat: 0.38g | Carbs: 7.14g | Protein: 1.86g
Other sizes:
1 serving - 16kcal
, 100 g - 20kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 10 oz frozen package yields - 64kcal
, 1 serving - 24kcal
, 100 g - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 34kcal
, 1 floweret - 4kcal
, 1 cup, NFS - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Protein: 2.70g
Other sizes:
1 serving - 41kcal
, 100 g - 34kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Vegetable Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g
Other sizes:
1 cup, dry, yields - 193kcal
, 1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, more...
Nutrition Facts - Similar
|
Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g
, more...
Nutrition Facts - Similar
|
Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 serving - 105kcal
, 1 oz, dry, yields - 111kcal
, more...
Nutrition Facts - Similar
|
Millet (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g
Other sizes:
1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
|
Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, 100 g - 91kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|