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231 to 240 of 1000 for No Added Fat Wheat Crispbread
Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
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Nutrition Facts - Similar
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Wheat and Malt Barley Cereal Flakes
Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g
Other sizes:
1 serving - 142kcal
, 100 g - 365kcal
, 1 oz - 103kcal
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Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
1 serving - 118kcal
, 100 g - 394kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Protein: 3.73g
Other sizes:
1 thin slice - 94kcal
, 1 thick slice - 157kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g
Other sizes:
1 thin slice - 95kcal
, 1 thick slice - 158kcal
, 100 g - 317kcal
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Nutrition Facts - Similar
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Fried Chicken Wing No Coating (Skin Not Eaten)
Per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Protein: 5.22g
Other sizes:
1 medium - 43kcal
, 1 large - 55kcal
, 1 oz, with bone of (yield after bone and skin removed) - 26kcal
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Nutrition Facts - Similar
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Fried Chicken No Coating (Skin Not Eaten)
Per 1 thin slice - Calories: 15kcal | Fat: 0.64g | Carbs: 0g | Protein: 2.15g
Other sizes:
1 medium slice - 30kcal
, 1 thick slice - 45kcal
, 1 oz of boneless (yield after skin removed) - 53kcal
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Nutrition Facts - Similar
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Wheat Doughnut
Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g
Other sizes:
1 serving - 151kcal
, 100 g - 360kcal
, 1 oz - 102kcal
, more...
Nutrition Facts - Similar
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Wheat Crackers
Per 1 cracker - Calories: 19kcal | Fat: 0.82g | Carbs: 2.60g | Protein: 0.34g
Other sizes:
1 serving - 76kcal
, 1 Wheat Thin - 14kcal
, 100 g - 473kcal
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Nutrition Facts - Similar
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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal
, 1 oz, dry, yields - 95kcal
, 1 serving - 74kcal
, more...
Nutrition Facts - Similar
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