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231 to 240 of 1997 for Lamb Chop (Lean Only Eaten)
Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal
, 1 cutlet - 194kcal
, 1 oz, boneless, raw, breaded - 52kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Shrimp Chow Mein or Chop Suey
Per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Protein: 14.94g
Other sizes:
1 serving - 107kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 36kcal
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Nutrition Facts - Similar
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Protein: 25.21g
Other sizes:
1 serving - 173kcal
, 1 patty - 175kcal
, 1 oz - 58kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Per 1 serving - Calories: 145kcal | Fat: 5.57g | Carbs: 0.00g | Protein: 22.35g
Other sizes:
1 patty - 140kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
, 1 oz, with bone of lean only - 65kcal
, more...
Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 139kcal | Fat: 5.05g | Carbs: 0.00g | Protein: 21.93g
Other sizes:
1 patty - 141kcal
, 1 oz - 46kcal
, 100 g - 164kcal
, more...
Nutrition Facts - Similar
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