Food Search
231 to 240 of 1000 for Cooked Greens (from Canned, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
1 10 oz frozen package yields - 139kcal
, 1 serving - 48kcal
, 100 g - 54kcal
, more...
Nutrition Facts - Similar
|
Cooked Cress (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes:
1 serving - 32kcal
, 100 g - 46kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 serving - 36kcal
, 100 g - 53kcal
, more...
Nutrition Facts - Similar
|
Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, 1 serving - 50kcal
, more...
Nutrition Facts - Similar
|
Cooked Artichoke (from Frozen, Fat Added in Cooking)
Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g
Other sizes:
1 heart - 18kcal
, 1 serving - 54kcal
, 100 g - 63kcal
, more...
Nutrition Facts - Similar
|
Cooked Beets (from Frozen, Fat Added in Cooking)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal
, 1 cup of slices - 107kcal
, 1 cup, NFS - 107kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Protein: 3.95g
Other sizes:
1 sprout - 12kcal
, 1 serving - 44kcal
, 100 g - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes:
1 8 oz frozen package yields - 78kcal
, 100 g - 36kcal
, more...
Nutrition Facts - Similar
|
Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 cup - 210kcal
, 1 large ear - 146kcal
, 1 medium ear - 128kcal
, more...
Nutrition Facts - Similar
|
Cooked Green Peppers (Fat Added in Cooking)
Per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Protein: 0.49g
Other sizes:
1 cup - 70kcal
, 1 large - 82kcal
, 1 medium - 59kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Hot Golden Eagle Chai Medium
|
|
Hot Vanilla Chai Large
|
|
Craft Your Own Pizza, Ale Crust, Large, 1 Topping with Roasted Garlic (8 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Sun Dried Tomatoes (4 Slices)
|
|
Craft Your Own Pizza, Cauliflower Crust, 1 Topping with Jalapenos (4 Slices)
|
|
General Tso's with White Rice
|
|
Red Enchilada Sauce - 5 oz
|
|
Craft Your Own Pizza, Chicago Thick, Individual, 1 Topping with Pepperoncini (1 Slice)
|
|
Craft Your Own Pizza, Ale Crust, Large, 2 or More Toppings with Grilled Applewood-Spiced Chicken (8 Slices)
|
|
Smoke Provolone Cheese, 7-Inch Pizza
|
|