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221 to 230 of 1000 for High Key Keto Instant Hot Cereal
Fried Cereal and Vegetable Protein Meat Substitute
Per 1 cup of cubed - Calories: 486kcal | Fat: 9.50g | Carbs: 91.22g | Protein: 16.91g
Other sizes:
1 piece - 63kcal
, 1 serving - 243kcal
, 100 g - 333kcal
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Nutrition Facts - Similar
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Chocolate Wheat Cereal made with Milk
Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Strawberry Flavored Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal
, 100 g - 395kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 serving - 105kcal
, 1 oz, dry, yields - 111kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 serving - 143kcal
, 1 cup, dry, yields - 456kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal made with Mil
Per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Protein: 12.26g
Other sizes:
1 serving - 157kcal
, 100 g - 100kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Quick or Instant Grits with Cheese
Per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Protein: 7.68g
Other sizes:
1 serving - 129kcal
, 100 g - 78kcal
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Nutrition Facts - Similar
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Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 257kcal | Fat: 12.15g | Carbs: 35.25g | Protein: 3.75g
Other sizes:
1 cup, dry, yields - 512kcal
, 1 oz, dry, yields - 182kcal
, 1 serving - 172kcal
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Nutrition Facts - Similar
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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal
, 1 serving - 187kcal
, 1 packet (plain), dry, yields - 180kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g
Other sizes:
1 cup, dry, yields - 440kcal
, 1 serving - 147kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
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