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221 to 230 of 1000 for Beet Greens (Without Salt, Drained, Cooked, Boiled)
Cooked Mustard Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Boiled)
Per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Protein: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
Per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Protein: 1.33g
Other sizes:
1 large - 258kcal
, 1 medium - 144kcal
, 1 small - 108kcal
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Nutrition Facts - Similar
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Potatoes (Skin, Without Salt, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Protein: 2.86g
Other sizes:
1 skin - 27kcal
, 1 oz - 22kcal
, 1 lb - 354kcal
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Nutrition Facts - Similar
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Beets (Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Protein: 1.43g
Other sizes:
2 beets - 44kcal
, 1 oz - 12kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 88kcal
, 1 serving - 31kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Asparagus (Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
4 spears - 13kcal
, 1 oz - 6kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh)
Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Canned)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
1 serving - 29kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens (from Fresh)
Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g
Other sizes:
1 serving - 30kcal
, 100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
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