Food Search
221 to 230 of 2001 for Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
Per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 22.91g
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 181kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 piece - 609kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
|
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g
Other sizes:
1 oz - 37kcal
, 1 lb - 594kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 179kcal | Fat: 8.77g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
1 piece - 530kcal
, 1 lb - 957kcal
, 100 g - 211kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.23g
, more...
Nutrition Facts - Similar
|
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
1 steak, excluding refuse - 360kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.15g | Carbs: 0.00g | Protein: 6.15g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
, more...
Nutrition Facts - Similar
|
Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Per 1 oz - Calories: 40kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 6.43g
, more...
Nutrition Facts - Similar
|
Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|