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211 to 220 of 1000 for chef to go select Poulet
Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Protein: 21.22g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Protein: 22.15g
Other sizes:
1 oz - 37kcal
, 1 lb - 585kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g
Other sizes:
1 steak - 237kcal
, 1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade, Cooked)
Per 1 piece - Calories: 824kcal | Fat: 56.26g | Carbs: 0.00g | Protein: 74.06g
Other sizes:
3 oz - 247kcal
, 1 lb - 1320kcal
, 100 g - 291kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Protein: 20.67g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 286kcal | Fat: 22.50g | Carbs: 0.00g | Protein: 19.43g
Other sizes:
1 piece - 974kcal
, 1 lb - 1524kcal
, 100 g - 336kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 175kcal | Fat: 8.86g | Carbs: 0.00g | Protein: 22.38g
Other sizes:
1 piece - 414kcal
, 1 lb - 934kcal
, 100 g - 206kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 275kcal | Fat: 21.90g | Carbs: 0.00g | Protein: 18.31g
Other sizes:
1 piece - 872kcal
, 1 lb - 1470kcal
, 100 g - 324kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 281kcal | Fat: 22.19g | Carbs: 0.00g | Protein: 19.10g
Other sizes:
1 piece - 947kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 23.28g
Other sizes:
1 piece - 698kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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