Food Search
211 to 220 of 1000 for Winter Squash (with Salt, Cooked, Baked)
Baked Breaded or Battered Porgy
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g
Other sizes:
1 oz of boneless - 74kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
, 1 cubic inch, with bone of - 29kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded or Battered Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes:
1 oz of boneless - 58kcal
, 1 cubic inch, with bone of - 23kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, more...
Nutrition Facts - Similar
|
Baked Potato (Peel Not Eaten)
Per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Protein: 2.55g
Other sizes:
1 small - 97kcal
, 1 oz, raw, yields - 17kcal
, 1 large - 209kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Pork Chop
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal
, more...
Nutrition Facts - Similar
|
Cooked Potato with Cheese
Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g
Other sizes:
1 serving - 154kcal
, 100 g - 126kcal
, more...
Nutrition Facts - Similar
|
Taro (with Salt, Cooked)
Per 1 cup slices - Calories: 187kcal | Fat: 0.15g | Carbs: 45.67g | Protein: 0.69g
Other sizes:
1 oz - 40kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Crookneck and Straightneck Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
1/2 cup slices - 18kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
|
Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g
Other sizes:
1 cup of sliced - 29kcal
, 1 oz - 5kcal
, 1 lb - 73kcal
, more...
Nutrition Facts - Similar
|
Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Protein: 0.64g
Other sizes:
1 cup of sliced - 29kcal
, 1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Protein: 30.76g
Other sizes:
1/2 small - 123kcal
, 1/2 medium - 141kcal
, 1/2 large - 160kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database